WTF Is Ashwaghanda?


Ok, can we talk about random health things. Because I am always down for them. The more random the better. Seriously, tell me something is good for me and you’ll probably find it in my pantry. Which is why today I wanted to chat about one of the more random…

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The Benefits of Essential Oils

Essential oils

SO I’m currently going through an essential oil/aromatherapy obsession. Which is basically a type of witchcraft that I have dabbled in throughout my life. Jokes. It’s not really a type of witchcraft…although I do feel a little witchy every time I get my aromatherapy on. (Sometimes I even wear a…

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